The Lipstick Party

As an answer to a growing obesity problem, especially in developed countries, weight loss industry and companies are offering various weight loss products, including prescription appetite suppressants. Of course, healthy lifestyle is an answer and solution to this problem but often it had gone too far and other measures have to be taken. Another reason why this problem is getting so much attention is its cost. It’s costing a fortune to individual households and to governments which are funding their medical care as well. Bellow you’ll get more information about prescription drugs and why it’s risky to take them if you don’t have to.

Let’s look at the availability of prescription weight loss drugs at first. As the name states, these are for prescription only. Only doctor can prescribe these pills so you shouldn’t be able to buy them online, supermarket or in pharmacy without one. Even if you can (which is illegal) – don’t. Health risks of these products are quite significant and unless you don’t have to, better stay away from them. Typical consumer of prescription drugs are individuals with BMI of 30 and above.  Read more...

Obesity and overweight have increased the demand for weight loss products hugely and as an answer to that large number of products is offered. They can have form of pills, capsules, patches, drinks, gums and anything else you can imagine. Product groups include appetite suppressants, fat binders, fat blockers, fat burners and many others.

Fat blockers and fat binders are what we’ll look at. How exactly work each of them will be described bellow when an example will be reviewed but generally they both prevent the absorption of fat by the body. Fat carry high amount of calories and excluding it from the diet (partly of course) is effective way of losing weight. Many promoters say that when using these products you don’t need to do anything else which is not true. Yes, you can reduce the consumption of calories a bit but for the best possible result you’ll have to put some efforts into reaching your weight loss goals.

Bellow I’ll give 2 examples of products that are available which have proven themselves as effective and safe (excluding few mild side effects) weight loss products.  Read more...

Every dieter should know that fat contains the most calories and to lose weight, calories should be reduced to a healthy minimum. It can be achieved by dieting, even fasting, or just changing eating habits and sticking to a low-fat diet but often it’s harder to do than it looks and fat blockers in this case can help.

Fat blocking means that absorption of fat is blocked. This is the main and actually the only purpose of fat blockers. This way about 25% of ingested fat can be excreted naturally without its absorption. Mixing effects of fat blockers with already proven weight loss methods like exercising and low-fat diet can decrease your body weight easier than with dieting alone.

Treating obesity and body weight reduction are the main goals for fat blocking but also few other health benefits can be gained like reduced blood pressure and improved health in general. The best known fat blocker ingredient is Orlistat. Alli and Xenical are trade names under it is better known where Alli is FDA approved over the counter diet pill sold in most pharmacies and online.  Read more...

I’ve written about soy beans before (check the AC archives). Soy beans are fast becoming the “next big thing” in a healthy lifestyle. Soy beans can be processed into many ways for easy consumption – for example hotdogs, milk, steaks and ice cream. Most soy bean products (at least those I’ve tried lately) taste pretty good. Current research being conducted at the University of Illinois on lab rats is demonstrating when soy consumption goes up, an individual’s weight goes down. And you can imagine, in weight-loss circles this is pretty exciting news.

According to an article on Webmd.com, scientists discovered that soy consumption increased metabolism in lab rats. Scientists compared soy peptides with leptin. Leptin is a hormone released by your fat cells. Although it has a number of functions, one of leptin’s main roles is to let your brain know when your stomach is full. So, lab rats according to webmd.com were injected in the brain with a form of soy protein; then researchers injected leptin as a positive control. When the scientists could see their model was working, they injected two formulations of hydrolyzed soy protein and soy peptides so the scientists could monitor the effects of each on food intake and weight loss.  Read more...

Weight loss snacks can help you stay on a diet while satisfying your urge to munch. These weight loss snacks are based in sound nutritional science, so they’ll fill you up without filling up your calorie quota. They’ll make you smile, quiet your grumbling tummy, and help you avoid high calorie mistakes between meals. When you need a quick bite between meals, or to get through a mid-morning or mid-afternoon energy slump, try one of these weight loss snacks.

Read on to learn some general tips for picking smart weight loss snacks, and get to know a few specific food combinations that will keep you satisfied, and keep those numbers on the scale dropping.

General Tips For Weight Loss Snacks

When you’re picking weight loss snacks, don’t just go for the lowest calorie item that you can find. Choose foods and food combinations that will help you maintain a steady level of blood sugar. When your blood sugar is steady, your metabolism keeps churning at a high rate all day long.  Read more...

Ten minutes isn’t a lot of time, but with these weight loss action steps, it can make a big difference in your health and your weight loss. One of the most common barriers to achieving weight loss success is not having the time to plan healthy meals, or fit a lengthy workout into a busy daily schedule. However, there’s ten minutes to be found for health in even the most hectic lifestyle, and with these easy ten minute weight loss action steps, you can make ten minutes really count for your body’s wellness and waistline. Read on for three great weight loss action steps that you can take in almost no time at all, and get ready to see big benefits without a big time investment. This article includes ten minute weight loss action steps for when you’re at work, at home, or anywhere at all!

Ten Minutes At Work  Read more...